English introduction

GIVE YOURSELF A “MANOLO”, hands-free.
Coaching for self-empowerment and satisfaction.

The responsible exercise of freedom amplifies the truth, a truth which can be orgasmically subversive.


Between the anus and the spirirt, we are something –a channel. And that something exists when we are able to accept, acknowledge and challenge our reality and our desires.

We can confront this task from materianality or spirituanality. The extent of the approach lies within our consciousness, a jewel which bestows upon us the gift to deepen, widen, envolve, imagine and create. Human beings create culture; while creating culture, we create ourselves, in the same way that modifying our environment modifies ourselves. We have been able to develop language, civilization, art, sex and even divinity. And we never cease to continue creating. We enjoy a great heritage, and this is a huge responsibility for us. But the true wonder of this existence is that all individuals are free, unique and incredible in essence, just as they are. Being aware of or granting awareness to something both enriches that something and amplifies us too. Of significance is that awareness that enlightens us and that makes us become beings of Word and Light. The enlightenment can be at the level of trascendence or at the level of friction and lustful desire that leads us to give ourselves a ‘manolo’.

What is a manolo?

A manolo is an anal orgasm without masturbation (in spanish, a ‘manola’), i.e. without direct stimulation. It is impressive, powerful, satisfying, and you can achieve it! It is an anal orgasm specifically for men who are man enough that they can get it being sodomized, without any more stimulation than that of anal intercourse. This is nothing new, no recent invention; it is probably as common and ancient as human sexuality itself. What can be considered as pioneering is focusing and identifying it, learning how to get it and how to feel it. And what is revolutionary is that we can manage to master and own it, instead of it being a process that happens to us without our control.

For manly men?

A manolo itself is performed on a man or a male, since his sexual physiology can combine genitals, anus and prostate. You’ve got to be a man indeed to set you free to desire or perform a manolo, whether or not you have feminine sexual fantasies. One might imagine that doing a manolo is like having a female orsgasm or vaginal ejaculation, when it is in fact the happiest way for men to be ass-fucked. A manolo requires an active attitude in which we awaken and pay attention to our own desires –specifically an active attitude of liberty and liberation, free and real self-esteem, and active freedom to devote to the other.

Why a manolo?

Because ‘manolo’ is the masculine for ‘manola’, the masturbation practice for men which is the easiest and most usual way to come while being penetrated. In this sense, the manolo is different from the anal bottom orgasm with a handjob or masturbation. Manolo is also the name of the person who has identified, studied and presented this particular sexual practice.

Unique?

It depens on one’s perspective and choices. From a certain point of view, every sexual practice beyond heterosexual coitus is unique or even abnormal. But if sexuality is considered as a free, voluntary mutual exchange of affective communication and human expression, it is then not so unique and not at all abnormal or extraordinary.

Prejudices?

There have been many, and for a long period of time. Sodomy and homosexuality are as ancient as humankind. But despite millennia of fierce repression, prejudice, slander and concealment, both are still a social reality and a source of personal pleasure. Human sexuality is free, creative and participatory –the very fact of which constitutes our humanity. Opinions and expectations by others may (or do) exert very strong pressure, a pressure that sometimes seems overwhelming. But the individual and his/her sexuality can only be accountable to others when she/he is accountable to him/herself, or to her/himself and divinity –that is, to beauty, justice and truth.


In this context of freedom, responsibility and authenticity, “PERFORM A MANOLO” coaching has been developed. It is a counterpart to acknowledging our own individuality. It is also a form of training, both mental and physical. Finally, it is a guide for group facilitation and motivation. All these aspects conform to the coaching that I offer either individually or in small group workshops during a weekend. The workshop consist of conversation and self-realization exercises, techniques for developing body awareness, physical exercises and the introduction of different orgasmic strategies.

This is the journey which will help us to achieve a manolo; but along the way we will also learn and recognize other important things about ourselves. Does this ring a bell for you? Or would you like to hear this bell ringing? This latter requires effort, and the reward you get usually depends on the effort, devotion and conviction that you dedicate to the task. Experience has shown that this is the way to surpass even your own expectations. And you will discover that a manolo si something basically simple; that you can and of course should practice it, but it remains simple, like so many other wonderful and authentic aspects of life.

Sex as a source of satisfaction: Yes. Sex as a way to get to know oneself: Yes. Sex as a spiritual path: Yes. Sex as a means to achieve individual and collective liberation: Yes. Sex as union: Yes. But please take into account that we will not actually have sex in this workshop. The goal is clear: to be ready to perform a manolo consciusly, and to achieve it. This is the reason why the coaching process requires follow-up. We could also say that you get ready to let the flower of your power and fulfillment blossom –a power which each one of us owns and is responsible for, and a deep satisfaction which depends on no one but oneself. You will learn something important about happiness, one’s own happiness and that which one gives to others, which ultimately es one and the same.


Facing forward and openly, that’s it. Honestly.

My training as a coach derives from the knowledge that I have acquired during fifteen years of experience with manolos, as well as from my ample research with other people who have sought manolos and succeeded in this aim. I also bring to this work my profound sensitivity and empathy, my communicative skills, and of course my passion for manolos! Instinct and inclination –these are the cultural repertoires that one acquires throughout the course of one’s life until that experience crystallizes in form and meaning for a very specific, concrete goal- coaching others to experience a manolo.

I believe in what I am doing because I know that it is real and works! It makes no sense to explain here how freedom, truth an power increase when you incorporate manolos into your sexuality and experience. It’s meaning and possibilities will vary for each individual. One’s ease in achieving it will be also very variable, and this is precisely where my coaching is most important. Enriching one’s range of orgasmic techniques, learning something new that anothers offers, empowering oneself sexually, getting rid of mental blocks, or simply learning to take more or a different kind of pleasure –these are just a few of the results, the fruits that manolos offer. I personally believe that is much more life-enhancing that tourism, for instance. What a souvenir this is!

Until this moment, until manolos, I earned a living working as a clerk, a cultural manager, an environmental representative, a sociocultural reporter, a swimming coach for children and mentally disabled people, a salesman in a sex shop, a kitchen porter, a dishwasher or a waiter. It is not difficult to recognize that I have always been a restless soul. That is why I have also been a nightclub organizer and a performer, a radio host, and the author of many different kinds of articles in quite diverse media. In addition, I might add that I have overcome important personal challenges; I have struggled to be who I am. I have been on my own, I have failed and I have overcome it. Since I was a child, I have had a good ear and been devoted to reading. I have studied with a venerable Tibetan Lama and also dedicated myself to hatha yoga. I have danced a lot and walked a lot, both in the city and on the mountain. I have always tried to offer the best of myself with better and worse results. And I have never stop being the child, poet and man of goodwill and faith that I am.